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Biohacker says this two-ingredient drink in the morning reduces stress and hair loss
Biohacker Dave Asprey says he has the secret to hacking hair loss — and one of the most important steps is reducing stress.
Two easy self-hypnosis tricks to stick to your New Year's diet and fitness resolutions
You're getting very sleepy... thinking about how much effort it's going to take to stick to your healthy New Year's resolutions.
Wellness guru explains why stress is good for you — and NYC is the perfect city to embrace it
"New York kind of has its own mind and its own plan for you. And I think that is single handedly the reason why people actually are healthy right here,"...
I'm a weight loss surgeon — beware this food that seems healthy but is not
A new survey finds that 19% of US adults plan to eat healthier in 2025.
I'm an apple farmer — how the wax on your fruit really gets there, you shouldn't be scared
Fourth-generation farmer Kait Thornton insists that the wax you can scrape off an apple isn't dangerous and you shouldn't worry about eating it.
How to get a flat tummy over 40 — trainer says your belly fat will melt if you follow these rules
Jill Brown, a 57-year-old fitness and nutrition coach, revealed how to slim your stomach and even get abs in your 40s, 50s or 60s.
How the controversial 'Keto' diet can actually improve mental health
The meat-based eating plan could become part of the MAHA movement.
Rapid brain aging occurs at three distinct ages, scientists discover: Here's how to slow it down
If age is a state of mind, this is when the mind begins to decline.
I’m a neurosurgeon — my easy recipe is a powerhouse for boosting memory and preventing dementia
The easy recipe can be made for breakfast or lunch and can help prevent dementia and Alzheimer's.
Ditch the takeout: How these meal prep containers can save your wallet and waistline in 2025
It's a resolution revolution.
I'm a dietitian — 3 secrets to smart holiday snacking, including what to do with leftover turkey and latkes
It's easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday pounds.
This supplement can add years to your life and help with cholesterol, heart health and glowing skin
New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, with one study estimating that it can add 4.7...
The LifePro Vibration plate is a secret weapon for 'losing all that jiggly stuff' — and $50 off on Amazon
Skip the gym, shake that muffin top off from home.
I'm a doctor — my 6 simple tips will reduce your holiday stress, start with a mindset of abundance
Santa isn't the only one who could use a helper for the holidays.
Does an apple a day really keep the doctor away? Scientists discover how much fruit to eat to lower your risk of death
A new study has determined how many apples and a bananas a person should eat to cut their chances of dying from heart disease by nearly 40 percent.
Heads up, winos: Science finally knows why red wine causes such punishing hangovers
The study also addressed whether sulfites, biogenic amines and tannins are among the causes of headaches after drinking red wine.
FDA updates the definition of ‘healthy’ foods
Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration.