Latest Nutrition News | New York Post https://nypost.com Your source for breaking news, news about New York, sports, business, entertainment, opinion, real estate, culture, fashion, and more. Thu, 23 Jan 2025 18:57:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 163456144 I tried 20+ meal delivery kits and services to find the 14 best of 2025 https://nypost.com/article/the-best-meal-delivery-kits/#respond Thu, 23 Jan 2025 13:57:00 -0500 2025-01-23T13:57:40-05:00 https://nypost.com/article/the-best-meal-delivery-kits/ Sophie Cannon https://nypost.com/?post_type=article&p=13357645 0 13357645 best-meal-delivery-kits Image of a fort A woman holding a box of food Orange EveryPlate box A yellow box of food Home Chef Meals A box on a counter Unidentified image named IMG_6681 A box of Green Chef and two green pots and pans on a stove A box filled with food featuring a purple carrot A box of food on a table An array of Trifecta meal kit meals Food in plastic bags next to a box A group of brown bags next to a green box A box of food and groceries A group of plastic containers filled with food A group of food in containers Blue Monday is here — how to beat the saddest day of the year, according to your zodiac sign https://nypost.com/astrology/blue-monday-2025-tips-for-each-zodiac-sign/#respond Mon, 20 Jan 2025 08:19:59 -0500 2025-01-20T08:19:59-05:00 https://nypost.com/astrology/blue-monday-2025-tips-for-each-zodiac-sign/ Reda Wigle https://nypost.com/?post_type=article&p=30275253 0 30275253 Headache and depression - winter blues anxiety woman feeling sick holding head and stomach in pain - menstrual period pain or tired. Sleeping Problem. Stressed African American lady lying alone in bed covering head under pillow feeling afraid or depressed, suffering from insomnia or mental problems after breakup The woman is massaged face and body. High quality photo Succulent Pots with Drainage (5-Pack) Unrecognizable woman wrapped up in reading novel while sitting at kitchen table and eating ripe grape, cup of fragrant coffee and appetizing croissants served for breakfast Turmeric is often added to soups, smoothies, rice and curry dishes. Beautiful woman opening curtains at home Happy afro american woman dancing on the sofa at home - Smiling girl enjoying day off lying on the couch - Healthy life style, good vibes people and new home concept Image of a striped pillow Woman breathes in an exercise class. Best Planners couple walking by snowed city park talking socializing. romantic date in winter time. christmas is coming Man holds phone in car. Generative AI : young woman smile enjoy fresh soft bedding linen and mattress in bed room modern apartment. Surprising strategy with ‘powerful effects’ tricks kids into eating fruits and veggies: new research https://nypost.com/2025/01/19/lifestyle/study-reveals-the-powerful-effects-of-storytime-on-kids-eating-habits/#respond Sun, 19 Jan 2025 14:49:38 -0500 2025-01-19T14:49:45-05:00 https://nypost.com/2025/01/19/lifestyle/study-reveals-the-powerful-effects-of-storytime-on-kids-eating-habits/ Hannah Sparks https://nypost.com/?post_type=article&p=34587206 0 34587206 We'd rather go on a hunger strike Grandma, resembling Rebecca Kilgore, and grandchild laughing together while reading a book The 16 best nutritionist-backed protein bars we tested for every diet https://nypost.com/article/best-protein-bars-according-to-dietitians/#respond Wed, 15 Jan 2025 14:11:00 -0500 2025-01-15T14:11:54-05:00 https://nypost.com/article/best-protein-bars-according-to-dietitians/ Victoria Giardina, Miska Salemann https://nypost.com/?post_type=article&p=23434328 0 23434328 bars Barebells protein bar A chocolate bar wrapped in a white and black wrapper blue box with chocolate cookie picture on it A chocolate bar with a cookie in it Perfect Bar Peanut Lover's Variety Bundle (8-Pack) A box of think! bars A chocolate bar with a wrapper Aloha bars A chocolate bar with a wrapper A box filled with David bars A box of chocolate salted caramel bars A chocolate bar in a purple wrapper Bulletproof Lemon Cookie Collagen Protein Bars 12-Pack SimplyProtein Vegan Protein Bars 12-Pack A box of protein bars A close up of a snack A group of packages of bars A chocolate chip cookie bar RXBAR Chocolate Sea Salt Protein Bars 10-12-Pack A purple box of Mosh bars A candy bar in a wrapper GoMacro MacroBar Organic Oatmeal Chocolate Chip Vegan Protein Bars 12-Pack CLIF Builders Chocolate Peanut Butter Protein Bars 12-Pack Larabar Vegan Fruit & Nut Bars Variety 16-Pack ‘Underappreciated’ berry can boost metabolism and may help burn fat, according to new study https://nypost.com/2025/01/09/health/a-berry-juice-can-boost-metabolism-and-may-help-burn-fat-study/#respond Thu, 09 Jan 2025 14:36:53 -0500 2025-01-09T15:19:22-05:00 https://nypost.com/2025/01/09/health/a-berry-juice-can-boost-metabolism-and-may-help-burn-fat-study/ McKenzie Beard https://nypost.com/?post_type=article&p=34382584 0 34382584 Glasses of fresh elderberry syrup and elderberries on a wooden table A woman smiles as she measures her waist. Fresh elderberry juice sits on a table alongside and ripe fruits. Nutritionist’s natural anti-nausea hack costs pennies and works in minutes https://nypost.com/2025/01/09/health/nutritionists-cheap-natural-anti-nausea-hack-works-in-10-minutes/#respond Thu, 09 Jan 2025 12:59:07 -0500 2025-01-09T13:10:58-05:00 https://nypost.com/2025/01/09/health/nutritionists-cheap-natural-anti-nausea-hack-works-in-10-minutes/ Reda Wigle https://nypost.com/?post_type=article&p=34382526 0 34382526 Pregnant woman suffering from toxicosis at home Nutritionist Claire Sorlie sharing her anti-nausea tip. Ginger is a natural expectorant with antimicrobial and antioxidant properties The 15 best protein powders for 2025 fitness goals, according to experts https://nypost.com/article/best-protein-powder-according-to-experts/#respond Thu, 09 Jan 2025 12:25:00 -0500 2025-01-09T12:25:17-05:00 https://nypost.com/article/best-protein-powder-according-to-experts/ Victoria Giardina, Miska Salemann https://nypost.com/?post_type=article&p=20444788 0 20444788 powder2 A large container of casein protein. Muscle Milk Gainer Protein Powder (Vanilla) A white bag with black text a bag of BioTRUST protein powder Myprotein Impact Whey Protein Blend (Vanilla) Optimum Nutrition Gold Standard 100% Whey Protein Powder Muscle Feast Hormone-Free Grass Fed Whey Isolate MuscleTech Protein Powder for Weight Loss Garden of Life Raw Organic Unflavored Protein Powder A white and brown package with white text Aloha Plant-Based Protein Powder Orgain Organic Plant-Based Protein Powder Vega protein powder Vega Sport Premium Protein Powder (Vanilla) collagen protein powder Red flags that your New Year diet will fail, according to a health coach https://nypost.com/2025/01/08/health/red-flags-that-your-new-year-diet-will-fail-and-how-to-make-it-stick/#respond Wed, 08 Jan 2025 09:30:53 -0500 2025-01-08T10:11:43-05:00 https://nypost.com/2025/01/08/health/red-flags-that-your-new-year-diet-will-fail-and-how-to-make-it-stick/ SWNS https://nypost.com/?post_type=article&p=34351718 0 34351718 2025 feet on a weight scale, nutrition and diet during holidays, new year card Vanessa Sturman, 37, a health and behavior coach Woman looking in the mirror squeezing her belly fat Vanessa Sturman with a plate of healthy food. Influencer David Dobrik reveals ripped body transformation after 2-year YouTube hiatus https://nypost.com/2025/01/08/entertainment/influencer-david-dobrik-reveals-ripped-body-transformation-after-2-year-youtube-hiatus/#respond Wed, 08 Jan 2025 06:39:41 -0500 2025-01-08T06:39:50-05:00 https://nypost.com/2025/01/08/entertainment/influencer-david-dobrik-reveals-ripped-body-transformation-after-2-year-youtube-hiatus/ Jacki Thrapp https://nypost.com/?post_type=article&p=34360221 0 34360221 YouTuber David Dobrik revealed his jacked body to friends including actor Josh Peck. Influencer Olivia Jade was stunned when Dobrik unveiled his toned muscles. This is what Dobrik looked like at the start of his weight loss journey. Dobrik said he “never” took his health seriously until 2024. Dobrik’s eating decisions caused him to not make any progress for two months during the journey. Dobrik spent 2024 traveling the world and working out with a trainer. Dobrik bought his trainer a blue Ferrari to thank him for his hard work. Dobrik had a controversial past leading up to his hiatus. 12 healthy meal delivery services and kits to try in 2025, plus expert tips https://nypost.com/article/best-healthy-meal-delivery-services/#respond Tue, 07 Jan 2025 17:12:00 -0500 2025-01-07T17:12:14-05:00 https://nypost.com/article/best-healthy-meal-delivery-services/ Victoria Giardina, Sophie Cannon https://nypost.com/?post_type=article&p=26860876 0 26860876 Coffee Bean Four meals A plate of salmon Blue Apron Home Chef BistroMD Dinnerly A hand holding a plate of pasta and veggies. Two vegan meals made of black rice and chickpeas. Gobble A smoothie, salad and bowl A plate of food Steak and shrimp dinner. An array of soups and smoothies I’m a wellness writer — here are the 2025 trends to skip and what to try instead https://nypost.com/2025/01/07/lifestyle/2025-wellness-trends-to-skip-and-what-to-try-instead-per-experts/#respond Tue, 07 Jan 2025 16:50:10 -0500 2025-01-09T16:02:31-05:00 https://nypost.com/2025/01/07/lifestyle/2025-wellness-trends-to-skip-and-what-to-try-instead-per-experts/ Miska Salemann https://nypost.com/?post_type=article&p=34335874 0 34335874 wellness-trends-of-2025 A blender filled with various fruits alongside another blender containing strawberries woman wearing a white mask women doing stretching exercises people drinking Free AF mocktails. man on a mat with a towel in a sauna blanket This spoon could be the secret to making low-sodium food taste better — but it’ll shock your tongue https://nypost.com/2025/01/07/health/salt-spoon-can-make-low-sodium-food-taste-better-with-electricity/#respond Tue, 07 Jan 2025 12:57:42 -0500 2025-01-07T21:17:18-05:00 https://nypost.com/2025/01/07/health/salt-spoon-can-make-low-sodium-food-taste-better-with-electricity/ McKenzie Beard https://nypost.com/?post_type=article&p=34347279 0 34347279 People testing the Kirin Flavor-Enhancing Electronic Salt Spoon at the Consumer Electronics Show in Las Vegas Kiyohiro Izumo demonstrating the use of the Kirin Electric Salt spoon at CES 2025 in Las Vegas Attendees at CES event in Las Vegas using the Kirin Flavor-Enhancing Electronic Salt Spoon to drink soup This diet can improve memory, reduce dementia risk and boost ‘cognitive flexibility’ https://nypost.com/2025/01/06/health/switching-to-this-diet-can-improve-memory-and-reduce-dementia-risk/#respond Mon, 06 Jan 2025 10:16:44 -0500 2025-01-06T10:46:36-05:00 https://nypost.com/2025/01/06/health/switching-to-this-diet-can-improve-memory-and-reduce-dementia-risk/ Reda Wigle https://nypost.com/?post_type=article&p=34330106 0 34330106 Young woman pouring olive oil in to the salad. Healthy lifestyle eating concept. Top view of raw uncooked seabass fish with vegetables, grains, herbs and spices on a chopping board over a rustic wooden background Happy woman enjoying baked sea bass fish at a seafood restaurant as part of a Mediterranean diet Assortment of healthy food ingredients on a kitchen table for a balanced mediterranean DASH diet aimed at stopping hypertension and lowering blood pressure This breakfast smoothie could hold the secret to sleeping better at night — and we’ve got the recipe https://nypost.com/2025/01/06/health/this-breakfast-smoothie-could-hold-the-secret-to-sleeping-better-at-night-and-weve-got-the-recipe/#respond Mon, 06 Jan 2025 07:00:00 -0500 2025-01-06T09:10:39-05:00 https://nypost.com/2025/01/06/health/this-breakfast-smoothie-could-hold-the-secret-to-sleeping-better-at-night-and-weve-got-the-recipe/ Hailey Eber https://nypost.com/?post_type=article&p=34296684 0 34296684 A young woman sleeps peacefully on a soft bed, her head resting on pillow wrapped in cozy lavender sheets.The bright calm bedroom exudes serenity and relaxation. Perfect for sleep or wellness themes A woman sleeping on a bed. Cover Eat Better, Sleep Better. Pink smoothie bowl topped with banana, berries and granola. Savory Chickpea Pancake with Shrimp, Saffron, and Arugula, shot from overhead. Young woman in satin pajamas wakes up in bed. I’m a weight loss doctor — why you shouldn’t go to the gym this month and the ‘critical time’ for storing fat https://nypost.com/2025/01/06/health/doctor-reveals-how-to-lose-weight-for-good-tricks-to-avoid-diet-fatigue/#respond Mon, 06 Jan 2025 06:00:00 -0500 2025-01-06T09:40:28-05:00 https://nypost.com/2025/01/06/health/doctor-reveals-how-to-lose-weight-for-good-tricks-to-avoid-diet-fatigue/ Dr. Holly F. Lofton https://nypost.com/?post_type=article&p=34104556 0 34104556 06N.NYU_ONLINE You don't have to spend a lot of money on the latest programs to get the best weight loss results. Here, a woman eats a healthy bowl of food while resting her arm on an exercise ball. Dr. Holly F. Lofton (pictured here), director of NYU Langone's Medical Weight Management Program, advises against overhauling your diet and exercise routine in the new year. Ozempic-friendly foods hit market as industry rushes to capitalize — but are they actually needed? https://nypost.com/2025/01/04/lifestyle/nutrition-experts-review-new-ozempic-friendly-foods/#respond Sat, 04 Jan 2025 17:00:00 -0500 2025-01-04T17:00:02-05:00 https://nypost.com/2025/01/04/lifestyle/nutrition-experts-review-new-ozempic-friendly-foods/ David Landsel https://nypost.com/?post_type=article&p=34311338 0 34311338 A woman injecting herself with obesity medication Jennifer Aniston, 55, reveals her battle with surprisingly common health condition: ‘A hard time’ https://nypost.com/2025/01/04/entertainment/jennifer-aniston-55-gets-candid-on-her-battle-with-surprisingly-common-health-condition/#respond Sat, 04 Jan 2025 14:39:21 -0500 2025-01-04T15:02:22-05:00 https://nypost.com/2025/01/04/entertainment/jennifer-aniston-55-gets-candid-on-her-battle-with-surprisingly-common-health-condition/ Alexandra Bellusci https://nypost.com/?post_type=article&p=34311308 0 34311308 76th Primetime Emmy Awards - Arrivals Jennifer Aniston at the 76th Primetime Emmy Awards held at Peacock Theater on September 15, 2024 in Los Angeles, California. Jennifer Aniston shows she is stronger than ever in a new strength campaign with fitness brand Pvolve. Jennifer Aniston goes makeup-free. Jennifer Aniston on Instagram. Jennifer Aniston shows off her workouts on Instagram. The three books you need to get your mind right in the new year https://nypost.com/2025/01/04/health/three-books-you-need-to-get-your-mind-right-in-the-new-year/#respond Sat, 04 Jan 2025 07:00:00 -0500 2025-01-04T13:15:29-05:00 https://nypost.com/2025/01/04/health/three-books-you-need-to-get-your-mind-right-in-the-new-year/ Hailey Eber https://nypost.com/?post_type=article&p=34297195 0 34297195 self-help The Let Them Theory "The DOSE Effect" book cover. Born to Walk book cover. Purple Carrot’s 100% plant-based meal kits are filling and fun to cook https://nypost.com/shopping/purple-carrot-review/#respond Fri, 03 Jan 2025 16:30:54 -0500 2025-01-07T09:43:20-05:00 https://nypost.com/shopping/purple-carrot-review/ Sophie Cannon https://nypost.com/?post_type=article&p=33432626 0 33432626 Coffee Bean Food displayed on a table A screenshot of a food menu Food arranged on a counter A box of purple carrot meals in a box A veggie burger from Purple Carrot that we made and tested. I’m a cancer dietitian — 3 things I never do, including a food I won’t eat because of colon cancer https://nypost.com/2025/01/03/health/cancer-dietitian-reveals-3-things-she-wont-do-because-of-risks/#respond Fri, 03 Jan 2025 13:52:05 -0500 2025-01-03T16:59:01-05:00 https://nypost.com/2025/01/03/health/cancer-dietitian-reveals-3-things-she-wont-do-because-of-risks/ Tracy Swartz https://nypost.com/?post_type=article&p=34289780 0 34289780 Gastroenterology consultation. Anatomical intestines model on doctor table over background gastroenterologist consulting female patient at medical clinic Oncology dietitian Nichole Andrews (pictured here on TikTok) reveals three activities she avoids because she's worried they will raise her cancer risk. Deli meats, sausages, hot dogs, bacon, corned beef, ham, pepperoni and beef jerky are processed meats. Here, deli meats are shown on a slate plate. Alcohol has been found to raise the risk of at least seven types of cancer, including breast, bowel, liver and throat cancer. Consult with a doctor before taking supplements, especially ones in high doses. Here, an assortment of pills is shown.