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What are the top health trends to look out for in 2025?
The survey of 2,000 Americans unpacked their health trends forecast, wellness resolutions, average health rating, and the emotions woven throughout it all.
This supposedly 'healthier' low-fat food is actually no better than the full-fat version — by any metric
While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can actually be good for you if eaten in...
A compound found in broccoli and celery may help stop one of the most recognizable signs of aging
Could eating your greens keep you from going gray?
Eating this breakfast food could help you live longer, study suggests
The comforting breakfast favorite can boost your immune system and help with digestion.
I was 17 when COVID hit — the pandemic triggered horrible anxiety, I’m still suffering today
In March of 2020, I was 17, shopping for prom dresses, and ordering my cap and gown for high school graduation when the world abruptly shut down. The celebrations were...
J&J's ketamine-derived nasal spray approved by FDA to treat depression
J&J said patients could see an improvement in symptoms in as little as 24 hours.
Early signs of dementia could be spotted through your eyes with new AI tool
Researchers in Scotland are developing a digital tool powered by artificial intelligence that can gauge your risk of developing dementia simply by scanning your eyes.
How to avoid catching norovirus, COVID, the flu and RSV during the winter illness surge
In the winter months, it seems few are safe from some kind of illness — flu, COVID-19, norovirus, colds.
BMI is wrong way to measure obesity, researchers say — here’s what they recommend instead
A person’s BMI is calculated by dividing his or her weight by the square of his or her height in feet.
Rogaine and rosemary oil both fight hair loss — is it better when you use them together?
Rosemary oil and Rogaine are two popular treatments for hair loss. But how do they measure up, and can they be combined for combover relief?
Women are just finding out they lose part of their vaginas during menopause
A urologist and sexual medicine expert went viral on TikTok after revealing that part of the vulva shrinks with age and can even disappear entirely in some women.
Massive new study finds drugs like Ozempic affect 175 conditions — including a few surprises
A comprehensive new study supports evidence of the myriad health benefits of GLP-1 medications like Ozempic and Mounjaro — and even some new potential upsides.
Doctors warn this dietary issue from the past is making a comeback — with alarming symptoms
The 13-year-old boy came to the clinic with a rapidly ballooning neck. Doctors were puzzled.
I have stage 4 colon cancer — the 5 symptoms I dismissed, I assumed my bra was too tight
A Houston mother was diagnosed with stage 4 colon cancer in 2021 after brushing off five subtle symptoms. Since then, she's been raising awareness on TikTok.
The combat breathing technique used by people in the military to calm down
Service members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their heart rate, reduce anxiety, and make rational decisions in high-stress situations.
'Wannabe vegan' Carrie Underwood's 45-30-25 diet — and what she eats in a day
Carrie Underwood isn't just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music star, who is performing today at Donald Trump’s inauguration, has...
6 cheap and easy things you can do to be happier today, according to science
Recommendations for broad lifestyle changes don't do a whole lot of good when you're feeling terrible today and looking for some immediate relief. You can start working toward those goals,...
Blue Monday is here — how to beat the saddest day of the year, according to your zodiac sign
Blue Monday, the third Monday in January, has been declared the most depressing day of the year.
I'm a neurosurgeon — my hearty recipe fights dementia, a big portion can last the whole week
Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and neurodegenerative diseases.
This 5-minute pre-bedtime habit can help you fall asleep 'significantly faster'
Many Americans need half an hour to fall asleep, though it shouldn't take so long to drift off.