Wellness
Sexy shopping I’ve tested dozens of sex toys — these are the 17 best
Spice things up in 2025, solo or coupled up.
Why do hiccups hurt your chest? Doctors pinpoint 4 reasons
Though most hiccups are harmless and fade away quickly, some can be painful or persistent. To figure out why, experts suggest paying attention to other symptoms that might accompany those odd little squeaks.
FDA recalls First Aid Beauty Ultra Repair Cream: here are 5 alternatives to use instead
First Aid Beauty isn’t so “FAB” right now.
The normal number of times you should be getting up to pee at night if you’re younger or older than 55
A leading urologist spilled the pee on how many times you should be getting up to urinate each night.
More in Wellness
These 4 factors can predict if you'll get diabetes within 10 years — most have nothing to do with weight
January 23, 2025 | 11:22amNew research suggests that factors like age, sex, body fat and the amount of sugar in your blood play a significant role in the progression from pre-diabetes to a type...
Can this at-home nerve stimulator reduce stress? New tech could improve sleep, focus and anxiety
January 23, 2025 | 6:00am"Vagus nerve stimulation pulls you out of that stressful physiologic state," Dr. Peter Staats told The Post.
Top men's multivitamins for every stage of life: 12 expert-backed choices to optimize your health
January 22, 2025 | 4:32pmRegistered dietitians share what to look for in men's multivitamins.
The 3 worst drinks that increase Alzheimer's risk — including one health-conscious people like
January 22, 2025 | 12:42pmCalifornia gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer's.
This supposedly 'healthier' low-fat food is actually no better than the full-fat version — by any metric
January 22, 2025 | 11:27amWhile cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can actually be good for you if eaten in...
A compound found in broccoli and celery may help stop one of the most recognizable signs of aging
January 22, 2025 | 10:08amCould eating your greens keep you from going gray?
I'm fit at 57 — make these changes in your 40s and 50s, and try my 'best friend' for flat abs
January 22, 2025 | 8:00amJill Brown, a 57-year-old fitness and nutrition coach, says you'll need to change your habits from your 20s and 30s to stay in shape as you get older. She broke down...
I was 17 when COVID hit — the pandemic triggered horrible anxiety, I’m still suffering today
January 22, 2025 | 6:00amIn March of 2020, I was 17, shopping for prom dresses, and ordering my cap and gown for high school graduation when the world abruptly shut down. The celebrations were...
Early signs of dementia could be spotted through your eyes with new AI tool
January 21, 2025 | 4:20pmResearchers in Scotland are developing a digital tool powered by artificial intelligence that can gauge your risk of developing dementia simply by scanning your eyes.
How to avoid catching norovirus, COVID, the flu and RSV during the winter illness surge
January 21, 2025 | 2:49pmIn the winter months, it seems few are safe from some kind of illness — flu, COVID-19, norovirus, colds.
Rogaine and rosemary oil both fight hair loss — is it better when you use them together?
January 21, 2025 | 1:26pmRosemary oil and Rogaine are two popular treatments for hair loss. But how do they measure up, and can they be combined for combover relief?
Women are just finding out they lose part of their vaginas during menopause
January 21, 2025 | 12:59pmA urologist and sexual medicine expert went viral on TikTok after revealing that part of the vulva shrinks with age and can even disappear entirely in some women.
I have stage 4 colon cancer — the 5 symptoms I dismissed, I assumed my bra was too tight
January 21, 2025 | 10:08amA Houston mother was diagnosed with stage 4 colon cancer in 2021 after brushing off five subtle symptoms. Since then, she's been raising awareness on TikTok.
I'm a doctor — this wellness fad can help you lose weight and get better sleep, plus 10 more benefits
January 21, 2025 | 6:00amTaking a break from booze can improve your physical and mental well-being by enhancing your sleep, energy and overall appearance.
The combat breathing technique used by people in the military to calm down
January 20, 2025 | 4:09pmService members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their heart rate, reduce anxiety, and make rational decisions in high-stress situations.
This alcohol is a 'weapon of mass destruction for your gut' — which booze is a 'safer option'
January 20, 2025 | 1:32pmCelebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on your gut — but a simple swap is much...
'Wannabe vegan' Carrie Underwood's 45-30-25 diet — and what she eats in a day
January 20, 2025 | 10:34amCarrie Underwood isn't just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music star, who is performing today at Donald Trump’s inauguration, has...
6 cheap and easy things you can do to be happier today, according to science
January 20, 2025 | 10:13amRecommendations for broad lifestyle changes don't do a whole lot of good when you're feeling terrible today and looking for some immediate relief. You can start working toward those goals,...
I'm a neurosurgeon — my hearty recipe fights dementia, a big portion can last the whole week
January 20, 2025 | 8:00amSave time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and neurodegenerative diseases.
This 5-minute pre-bedtime habit can help you fall asleep 'significantly faster'
January 20, 2025 | 6:00amMany Americans need half an hour to fall asleep, though it shouldn't take so long to drift off.